In The Press

AARP: The Ethel Newsletter

The Key to Living a Happy Healthy Life at Age 84

AARP: The Ethel Newsletter

Four Yoga Poses for Older Women That Are No Pain and Much Gain

Thrive with Carrie Podcast

Pelvic Floor Health: Simple Tips for Strength and Stability with Julie Blamphin

The Leading Lady Podcast

Behind the Scenes of a Collaborative Book: Advice from the Authors of We Lead v2

Thrive with Carrie Podcast

Yoga in Real Life with Julie Blamphin

Leading with Heart Podcast

 Reconnect with Who You’re Designed to Be: Elevate Your Emotional Capacity as a Female Leader

The Leading Lady Podcast

Radical Self-Care: Listening to Your Body with Julie Blamphin

AARP: The Ethel Newsletter

Three Easy At-Home Yoga Poses You Should Do Every Day

The Leading Lady Podcast

Quick and Simple Yoga for Your Pelvic Floor
with Julie Blamphin

Canvas Rebel Magazine

Meet Julie Blamphin

Midlife Rise & Thrive Podcast

The Power of Vulnerability

Mystic Nerd Podcast

Get Your Sexy Back through Yoga In Real Life
with Julie Blamphin

Wellness Rebranded Podcast 

Yoga, Getting Vulnerable, and Connecting with Yourself with Julie Blamphin

AARP: The Ethel Newsletter

Five Serenity Retreats Perfect for Women Over 50, Including Your Own Home!

AARP: The Ethel Newsletter

How You Could Awaken Your Wild Woman With These 5 Liberating Techniques

The Leading Lady Podcast

Getting Vulnerable with Julie Blamphin

AARP: The Ethel Newsletter

Simple Yoga: Easy Poses to Boost Flexibility and Release Pain

AARP: The Ethel Newsletter

Restorative Poses You Can Do From Your Own Home

The Leading Lady Podcast

Embracing Yoga and Connecting with Your Feminine Energy with Julie Blamphin

Quickies With Angela & Caity Podcast

The Pelvic Floor and Sex

Eye on Annapolis with John Frenaye

Local Business Spotlight: Stretch Your Spirit