Inspiring mid-life women to feel joyful, stable, and sexy through movement and stillness.
What can you expect from yoga with me?
Yoga In Real Life is a collection of short, impactful videos that
you can practice every single day. Need help with sleep, energy, relaxation, meditation, your core, pelvic floor, and more?
Pick A Practice | Prioritize Your Practice | Just. Keep. Practicing.Learn More