Upcoming Events

Stretch Your Spirit Yoga

 Monthly, all-levels, core & pelvic floor focus.

Zoom & in person (Annapolis, Maryland)

Members: FREE

Non-members: $20 drop-in

Monthly on First Wednesdays (9-10am)

Pause & Reset: A Restorative Yoga & Meditation Experience for Women

Sunday, June 13, 2026 (1-4pm)

Annapolis, Maryland

Resilience in Practice: Blending Mindset & Embodiment for Sustainable Leadership & Life

*a collaboration with Theresa Giunta*

Saturday, August 1, 2026 (9am-12pm)

Annapolis, Maryland