Upcoming Events

 

Stretch Your Spirit Yoga

 Monthly, all-levels, core & pelvic floor focus.

Zoom & in person (Annapolis, Maryland)

Members: FREE

Non-members: $20 drop-in

Monthly on First Wednesdays (9-10am)

Drop-In Tickets HERE

 

Sip & Stretch

*a collaboration with the KCD Real Estate Team*

Sunday, May 17th, 11am-1pm

Annapolis, Maryland

Learn More

 

Dance Party for Women

*a collaboration with the Emotional Fitness Studio*

Friday, May 29th, 2026 (7-9pm) 

Annapolis, Maryland

Free Tickets HERE

 

Pause & Reset: Workshop for Women

June 13, 2026

Annapolis, Maryland

Learn More