Upcoming Events

Stretch Your Spirit Yoga

Monthly, all-levels, core & pelvic floor focus.

Zoom & in person (Annapolis, Maryland)

Members: FREE

Non-members: $20 drop-in

> THURSDAY JANUARY 8TH <

Typically First Wednesdays (9-10am)

Gentle Yoga Class

*a collaboration with the Emotional Fitness Studio*

Tuesday, January 27th, 630-8pm

Annapolis, Maryland

Dance Party for Women

*a collaboration with the Emotional Fitness Studio*

Friday, February 29th, 2026 (7-9pm) 

Annapolis, Maryland

Stretch Your Spirit Women's Wellness Retreat

April 23 - 29, 2026

Costa Norte, Dominican Republic